Thanks folks.

As for how to make one like this . . . Here are my settings from the RAW file:

Camera Make: NIKON CORPORATION
Camera Model: NIKON D3
Image Date: 2008:03:10 16:32:18
Flash Used: No
Focal Length: 400.0mm (35mm equivalent: 400mm)
Exposure Time: 0.0040 s (1/250)
Aperture: f/5.6
ISO equiv: 200
Exposure Bias: 1.00
White Balance: Auto
Metering Mode: Matrix
Exposure: aperture priority (semi-auto)
Comment: (C)JIM_POOR

Other than that, lots and lots of frames.